Kidness: exercise app for children

An experiment that helps children exercise for 15 minutes a day with no equipment. Kids pick a name, an avatar and a colour theme, then follow bodyweight exercise demos.

What it does

Kidness gets children moving for 15 minutes a day at home, with no equipment. It is a small experiment in giving them an app of their own that is about moving, not about games.

How it works

A child enters a name and picks a colour theme: Sunset, Ocean, Forest, Berry or Candy. The app then runs bodyweight exercises one after another, each with a demo to follow. The app asks for an adult nearby while children use it.